sa ya eṣo'ntarhr̥daya ākāśḥ | tasminnayṃ puruṣo manomayḥ | amr̥to hiraṇmayḥ | antareṇa tāluke | ya eṣa stana ivāvalambate | sendrayoniḥ | yatrāsau keśānto vivartate | vyapohya śīrṣakapāle | bhūrityagnau pratitiṣṭhati | bhuva iti vāyau || suvarityāditye | maha iti brahmaṇi | āpnoti svārājyam | āpnoti manasaspatim | vākpatiścakṣuṣpatiḥ | śrotrapatirvijñānapatiḥ | etattato bhavati | ākāśaśarīrṃ brahma | satyātma prāṇārāmṃ mana ānandam | śāntisamr̥ddhamamr̥tam | iti prācīnayogyopāssva ||
“In the heart's space stands the mind-made, immortal, golden Person, reached through the palate and the parting of the hair. Abiding in fire, wind, sun and Brahman through the utterances, he attains self-rule and lordship of mind, speech, sight, hearing and knowledge — Brahman whose body is space, whose self is truth, delighting in breath, blissful in mind, rich in peace, immortal. Worship thus, as taught of old.”